Private group classes for corporate entities, events or retreats can be customized to meet your needs. I specialize in yoga therapeutics, chair yoga, breath-work & formal pranayama instruction, yoga for stress reduction and overall wellbeing, themed asana classes, as well as making yoga accessible to all. Each instance is unique and I look forward to talking with you about how I can be of service for your next event or for your employees. Please be in touch to discuss the details.

Currently, I offer private small group and individualized yoga sessions at Whisper Tree Wellness in Jay, VT. A private yoga session could be an individualized practice or with friends (max 5 people). Sessions are customized and could involve adapting your yoga practice based on a current physical circumstance so that you can continue to attend group classes with awareness of how to personally modify or we can focus on a specific theme, specific type of yogic practice or just have a customized 1 hour class to meet your needs. I offer breath-coaching, formal pranayama instruction, self myofascial release techniques, self-lymphatic massage, meditation, Yoga Nidra, as well as Restorative Yoga. The cost is $90 for one hour for one person (which includes a pre-intake email/discussion ahead of time to establish your goals). Each additional person is $15. Or 3 one-hour sessions for $250 (also $15 per additional person per session).

Sessions will be held at Whisper Tree Wellness in Jay, VT. For more information please email me at JMountainYoga@gmail.com