Join me for Gentle Vinyasa class every Tuesday at Jay Peak Resort, 5:30-6:30pm at Hotel Jay.MEET IN FOEGER 1 FOR CLASS ON 5/13, FIRST FLOOR HOTEL JAY (Room location subject to change weekly. After registration, you will receive an email prior to class of location that week).

Vinyasa yoga is the practice of consciously linking the movement of the body with the movement of the breath. Participants will be guided through breathwork, conscious movement and yoga postures that aim to balance the nervous system, quiet the mind and build body awareness. Please bring a yoga mat or email Joanne to let her know you will need one before class. Blocks and straps will be available for practice. Bring a blanket or thick towel if you like.

**This class is FREE for Jay Peak Employees. Please get promo code from HR and use to register.

**Cost for non-employees is $15 per person.