Yoga at Belvidere Central School March 22 & April 12

FREE! Join the Belvidere Community Club and Joanne Dennis of JMountain Yoga for one or both gentle Vinyasa yoga sessions Saturdays March 22 and April 12, 9:30-10:30am. Joanne describes Vinyasa yoga as “the practice of consciously linking the movement of the body with the movement of the breath. In this class students are allowed the opportunity to be gentle with themselves while making space to observe what happens when we cultivate a practice that is sustainable, informed and enjoyable. Take a breather from the winter cold and enjoy an hour of tension-freeing moves. The class is suitable for all abilities. Bring your own mat or email Joanne to borrow one (jmountainyoga@gmail.com). Blocks and other props are provided.

Joanne Dennis is a 500+advanced certified and registered yoga instructor. Joanne also has over 200-hours of training in Restorative Yoga, Pranayama and Accessible Yoga and is currently working towards becoming a Yoga Therapist and a Certified Breath Coach.

The yoga sessions are free, paid for by an AARP Winter Placemaking grant awarded to the Belvidere Community Club to assist with activities held in the Belvidere Central School. Joanne would appreciate interested folks registering on her website so that she has an approximate count for each session. You can also let the Belvidere Community Club know you will attend on our Facebook page. If you are coming from a neighboring town, you can enter: 4515 VT-109, Belvidere Center, VT 05442 in your map app to find us.

Hope to see you there!

The Belvidere Community Club