Private Yoga Sessions

Yoga for Corporations, Communities, Events & Retreats

Private group classes for corporate entities, community groups, private events or retreats can be customized to meet your needs. I specialize in:

• Yoga therapeutics for the workplace or specific conditions

• Adaptive & Accessible yoga

• Breath-work & formal Pranayama instruction

• Yoga for stress reduction and overall wellbeing

• Themed Vinyasa or Restorative Yoga classes

Each instance is unique bases on group size and travel. I look forward to talking with you about how I can be of service for your next event or for your employees. Please be in touch to discuss the details.

Private Yoga Session in Jay, VT

Currently, I offer private small group and individual yoga sessions at Whisper Tree Wellness in Jay, VT. A private yoga session could be for yourself or with friends (max 5 people). This is an opportunity to work one-on-one to refine and explore your personal practice or have an opportunity to practice with others in a way that works for all of you. Sessions are customized and could involve adapting your yoga practice based on a current physical circumstance or we can focus on a specific theme, specific type of yogic practice or just have a customized 1 hour class to meet your needs. I offer breath-coaching, formal pranayama instruction, self-myofascial release techniques, self-lymphatic massage instruction, meditation, Yoga Nidra, as well as customized Restorative Yoga.

The cost is $90 for one hour for one person (which includes a pre-intake email/discussion ahead of time to establish your goals). Each additional person is $15. Or 3 one-hour sessions for $250 (also $15 per additional person per session). You can book sessions by clicking the link below. If you would like to purchase a 3 pack please email me first and we will set this up directly.

Private small group sessions will be held at Whisper Tree Wellness in Jay, VT or at your own location if requested (additional fees may apply for travel). For more information please email JMountainYoga@gmail.com